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15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,

Member Since:

Oct 14, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

58 marathons, 5 times Utah Grand Slam finisher (division winner twice).

6 Bostons (2008, 2009, 2010, 2011, 2012, 2013).

Two 50Ks, one 50 miler (Pony Express).

A handful of AG wins in all distance races.

Marathon PR: 3:57:09 (Boston'08)

Half Marathon: 1:48:41 (Bryce Canyon '11)

10K: 47:50 (Spectrum 10K '09)

5K: 22:31 (Nestle 5K '08)
 

Short-Term Running Goals:

Loose the weight (10-13 lbs) I gained on my mission.

Run 60 marathons by age 60 (10/16/15). 

Run Boston in my 60s.

Races in 2015:

#54  Woodlands Marathon (Feb 28) 4:43:31

#55  West Mountain Marathon (Apr 18) 5:06:47

#56  Ogden Marathon (May 16) 5:15:00

#57  Jordan River Marathon (May 30) 5:11:18

#58  Utah Valley Marathon (June 13) 4:45:45

#59  Pocatello Marathon (Sep 5)

#60  St. George Marathon (Oct 3)

Long-Term Running Goals:

Run happy and healthy all the days of my life.

Personal:

I'm 59, retired RN, happily married, Nana to 8 9 beautiful grandchildren.  Picked up running in 2005 at age 50, to stay healthy so I can take care of my hubby who has AVR and MVR in 2004 and End stage RF in 2014.  We have 6 children (1 daughter, 5 sons) who are kind, hardworking, caring, wonderful people... Wish they live closer to us!!!  :)  :)  :)

Miles:This week: 0.00 Month: 27.50 Year: 829.00
Saucony Kinvara 2 (pink) Lifetime Miles: 48.00
Inspire 10 Lifetime Miles: 528.15
Altra Lifetime Miles: 295.20
Inspire 10 (UK) Lifetime Miles: 528.30
Altra Torin Lifetime Miles: 89.50
Inspire 10 (ocean Breeze) Lifetime Miles: 367.72
Inspire 10 Cranberry Lifetime Miles: 75.58
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.500.000.000.009.50

Solo run east to Mitch Hollow Park then west to 1500W bathroom.  Started out with sunny sky, then cloudy then rained at mile 5 and downpoured the last couple miles.  Completely soaked head to toes.  Love running in the rain.  AP: 9:48 (11:19, 9:35, 11:07, 9:24, 9:36, 9:17, 9:21, 9:30, 9:30, 9:19)

Inspire 10 (ocean Breeze) Miles: 9.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(7)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.500.000.000.005.50

Ran with Wendy and Leslie.  Temp much cooler than last week.  AP: 9:45 (10:03. 9:26, 9:46, 9:42, 9:04)

Inspire 10 Cranberry Miles: 5.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

7 slow solo miles.  Shout out to my third child, Jeff's 32nd birthday today.  Had a fun backyard bon-fire tin-foil dinner, roast smores, icecream cake.  Good to have Eric and his family here.  Love watching my four littlest grandchildren.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
22.000.000.000.0022.00
Inspire 10 Cranberry Miles: 5.50Inspire 10 (ocean Breeze) Miles: 9.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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