Each Day Is a Gift

April 26, 2024

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Location:

UT,

Member Since:

Oct 14, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

85 marathons, 5 times Utah Grand Slam finisher (division winner twice).

7 Bostons (2008, 2009, 2010, 2011, 2012, 2013, 2016).

Two 50Ks, one 50 miler (Pony Express).

A handful of AG wins in all distance races.

Marathon PR: 3:57:09 (Boston'08)

Half Marathon PR: 1:48:41 (Bryce Canyon '11)

10K PR: 47:50 (Spectrum 10K '09)

5K PR: 22:31 (Nestle 5K '08)
 

Short-Term Running Goals:

2017 Races:

June 10 - Utah Valley Marathon (5:13:43)

June 24 - Morgan Valley Marathon (5:49:01)

July 8 - Hobbler Half (2:19:37, 2nd AG)

July 24 - Temple to Temple 5K (27:43)

July 29 - Timp Half (2:08:01, 3rd AG)

Aug 26 - Mt. Nebo Marathon (5:16:16, 3rd AG)

Sep 16 - Huntsville Marathon (4:48:53)

Oct 7 - St. Geroge Marathon (4:57:11)

Nov 4 - Canyon City Marathon (5:30:07)

2018 Races:

Jan 13 - St. George Half (2:19:45, 3rd AG)

Mar 3 - The Woodlands Marathon (5:01:35)

Apr 6-7 - Ragnar So. California

June 1-2 - Ragnar Wasatch Back

June 9 - Utah Valley Marathon (5:19:22)

June 30 - Morgan Valley Half

Sep 1 - Pocatello Marathon (6:00:43)

Sep 15 - Huntsville Marathon (5:37:08)

Oct 6 - St. George Marathon (5:25:43)

Oct 20 - SoJo Marathon (5:29:23)

2019 Races:

June 1 - Utah Valley Marathon (5:44:24)

June 22 - Morgan Valley Marathon (6:15:13)

Aug 31 - Pocatello Marathon (5:38:47)

Sep 14 - Big Cottonwood Marathon (6:03:51)

Oct 5 - St. George Marathon (5:57:46)

Oct 12 - SoJo Marathon (5:55:45)

2020 Races:

Jan 18 - St. George Half (2:38:28)

Feb 15 - Sun Marathon (5:51:54)

May 5 - Conquer Covid-19 Virtual Marathon (5:49:07)

May 16 - Clear Creek Canyon Half Marathon (2:32:15)

May 25 - Utah Valley Virtual Marathon (5:33:110

June 9 - Independence Run Virtual Marathon (5:55:22)

 

Long-Term Running Goals:

Run happy and healthy all the days of my life. Be an example and inspiration to my family.

 

Personal:

I'm 64, retired RN, happily married, nana to 14 beautiful grandchildren, mother to 6 children (1 daughter, 5 sons) who are kind, hardworking, caring, wonderful people! Wish they live closer!!!  :)  :)  :)

Picked up running in 2005 at age 50, to stay healthy so I can take care of my husband who had endocarditis resulting in AVR and MVR in 2004, end stage renal failure in 2014, kidney transplant on Dec 30, 2015.  Six months after the kidney transplant, we discovered that he has a rare auto-immune disease that was probably triggered in 2004 with then the undiagnosed infective endocarditis.  The doctors had to make up a name for this rare disease, Monoclono Gammopathy with Renal Significance (MGRS).  It is not curable.  After desperately trying different chemotherapies, the doctor finally found one immuno-therapy, Daratumamab, that works to treat the MGRS.  It is a miracle!!! 

Grateful for the gift of life, blessings, dear friends and loved ones!!! Thankful for the ability to move, walk, jog, and yes run!!!!

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide ISO Wide Lifetime Miles: 311.91
Saucony Guide ISO Lifetime Miles: 313.31
Sacony Guide ISO (2) Lifetime Miles: 225.26
Altra Torin (sz 7) Lifetime Miles: 44.49
Saucony Guide 10 (2020) Lifetime Miles: 60.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.001.000.000.0012.00

Teena told me to do yoga last night before bedtime.  It really helped.  Slept well.  Got a late start due to numerous interruptions so it was getting warm.  Luckily I was blessed with a nice cloud covering the whole run.  :)  Lead legs.  Drank water at the elementary school, Gu'd at the fountain of youth.  AP: 9:50

Ran to Alpine via Suncrest Rd.  The mountains already ablaze w/ changing colors, red maples, golden scrub oaks and aspens.  Just in time for our hike tomorrow...so excited!   

Stretch, ice, foam roll are in order today.

Inspire 5 Purple (3) Miles: 12.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00
Comments
From Jason McK on Tue, Sep 14, 2010 at 14:39:32 from 63.255.173.99

You run a lot, and race a lot, and then run some more. Crazy :)

From Bec on Tue, Sep 14, 2010 at 15:05:19 from 67.172.233.189

Ha ha. I agree with Jason. Smooth does run a lot. Pretty sure Smooth makes up for all of my lost miles this year. ;)

Great run. Sounds like you are on the road to recovery. I still don't know how you do it Smooth.

From Teena Marie on Tue, Sep 14, 2010 at 16:23:58 from 174.52.45.85

Make sure you are resting!!! :)

When I am certain that I have kicked this cold let's get together and we can work on your legs. :)

Love and miss you like crazy! :)

From fly on the Wall on Tue, Sep 14, 2010 at 17:09:52 from 204.113.19.47

"Gu'd at the fountain of youth." So that's your secret!!! :)

From Nancy on Tue, Sep 14, 2010 at 20:36:35 from 76.27.19.206

I'd like to see that fountain of Youth. Maybe if I got a drink there I would suddenly get younger. Sounds like a beautiful run with the fall colors starting.

From Toby on Tue, Sep 14, 2010 at 22:12:36 from 66.133.97.196

A drive on the Alpine Loop will be perfect soon with all the colors! Way to get out there and have a great run!

From flatlander on Wed, Sep 15, 2010 at 12:50:02 from 198.207.244.102

Miss those colors, best time of the year along the Wasatch Front.

From RivertonPaul on Wed, Sep 15, 2010 at 13:10:25 from 67.42.27.114

Get some recovery. :)

From Kathie on Wed, Sep 15, 2010 at 13:20:09 from 63.248.105.188

Nice run Smooth, how was your hike?

From Smooth on Thu, Sep 16, 2010 at 15:58:13 from 67.41.235.104

Jason ~ Can hardly wait to see you BQ this Sat. I will be cheering at mile 14! GO Jason GO!

Bec ~ I am so excited for your running. Can't wait to see you celebrate it at SGM.

SSF ~ You are SO NICE to me! You are going to be a GREAT & MARVELOUS PT! I miss you tons! Glad you're tapering so intelligently. You're gonna PR big at SGM. LLL LLL LLL LLL LLL

Fly ~ Yep! That's the secret. The trick is to get to the fountain often; it's 5.25 miles from my house! :)

Nancy ~ Lotsa cyclists ride by there. Come over to my neck of the woods and I'll show you where it is!

Toby ~ The drive in the Big Cottonwood Canyon was spectacular. The colors on the south facing slopes were so brilliant, red, pink, salmon, gold, yellow brown, green. Can't wait for the drive up to Logan this Sat. for another *Fall color feasting*!

Flat ~ Texas don't have those Fall color changes? :)

Paul ~ I will! :)

Kathie ~ The hike was sooo fun! I had to refrain from running too far ahead though...the ladies were afraid I'd be lost. I did go off towards the peak when the trail forked and the ladies went the other way to the lake. SOOO beautiful up there!

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