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April 19, 2024

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Location:

UT,

Member Since:

Oct 14, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

85 marathons, 5 times Utah Grand Slam finisher (division winner twice).

7 Bostons (2008, 2009, 2010, 2011, 2012, 2013, 2016).

Two 50Ks, one 50 miler (Pony Express).

A handful of AG wins in all distance races.

Marathon PR: 3:57:09 (Boston'08)

Half Marathon PR: 1:48:41 (Bryce Canyon '11)

10K PR: 47:50 (Spectrum 10K '09)

5K PR: 22:31 (Nestle 5K '08)
 

Short-Term Running Goals:

2017 Races:

June 10 - Utah Valley Marathon (5:13:43)

June 24 - Morgan Valley Marathon (5:49:01)

July 8 - Hobbler Half (2:19:37, 2nd AG)

July 24 - Temple to Temple 5K (27:43)

July 29 - Timp Half (2:08:01, 3rd AG)

Aug 26 - Mt. Nebo Marathon (5:16:16, 3rd AG)

Sep 16 - Huntsville Marathon (4:48:53)

Oct 7 - St. Geroge Marathon (4:57:11)

Nov 4 - Canyon City Marathon (5:30:07)

2018 Races:

Jan 13 - St. George Half (2:19:45, 3rd AG)

Mar 3 - The Woodlands Marathon (5:01:35)

Apr 6-7 - Ragnar So. California

June 1-2 - Ragnar Wasatch Back

June 9 - Utah Valley Marathon (5:19:22)

June 30 - Morgan Valley Half

Sep 1 - Pocatello Marathon (6:00:43)

Sep 15 - Huntsville Marathon (5:37:08)

Oct 6 - St. George Marathon (5:25:43)

Oct 20 - SoJo Marathon (5:29:23)

2019 Races:

June 1 - Utah Valley Marathon (5:44:24)

June 22 - Morgan Valley Marathon (6:15:13)

Aug 31 - Pocatello Marathon (5:38:47)

Sep 14 - Big Cottonwood Marathon (6:03:51)

Oct 5 - St. George Marathon (5:57:46)

Oct 12 - SoJo Marathon (5:55:45)

2020 Races:

Jan 18 - St. George Half (2:38:28)

Feb 15 - Sun Marathon (5:51:54)

May 5 - Conquer Covid-19 Virtual Marathon (5:49:07)

May 16 - Clear Creek Canyon Half Marathon (2:32:15)

May 25 - Utah Valley Virtual Marathon (5:33:110

June 9 - Independence Run Virtual Marathon (5:55:22)

 

Long-Term Running Goals:

Run happy and healthy all the days of my life. Be an example and inspiration to my family.

 

Personal:

I'm 64, retired RN, happily married, nana to 14 beautiful grandchildren, mother to 6 children (1 daughter, 5 sons) who are kind, hardworking, caring, wonderful people! Wish they live closer!!!  :)  :)  :)

Picked up running in 2005 at age 50, to stay healthy so I can take care of my husband who had endocarditis resulting in AVR and MVR in 2004, end stage renal failure in 2014, kidney transplant on Dec 30, 2015.  Six months after the kidney transplant, we discovered that he has a rare auto-immune disease that was probably triggered in 2004 with then the undiagnosed infective endocarditis.  The doctors had to make up a name for this rare disease, Monoclono Gammopathy with Renal Significance (MGRS).  It is not curable.  After desperately trying different chemotherapies, the doctor finally found one immuno-therapy, Daratumamab, that works to treat the MGRS.  It is a miracle!!! 

Grateful for the gift of life, blessings, dear friends and loved ones!!! Thankful for the ability to move, walk, jog, and yes run!!!!

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide ISO Wide Lifetime Miles: 311.91
Saucony Guide ISO Lifetime Miles: 313.31
Sacony Guide ISO (2) Lifetime Miles: 225.26
Altra Torin (sz 7) Lifetime Miles: 44.49
Saucony Guide 10 (2020) Lifetime Miles: 60.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.004.250.000.0010.25

Only had time for a quickie (oops, I learned from a certain individuals that this may be a naughty word!)  QUICK run before packing and heading to the airport in 2 hours. TT: 1:35:14.  AP:  9:17.

Can't wait to see Jade, Lex and Luke!

HAVE A GREAT WEEKEND EVERYONE!!!

Mizuno Nexus2 Miles: 10.25
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 0.00
Comments
From Metcalf Running on Fri, Nov 27, 2009 at 12:23:43 from 97.126.141.36

Over 10 is are quick miles??? You are amazing!

From Kathie on Fri, Nov 27, 2009 at 13:37:02 from 63.248.105.188

Too funny smooth...yes 10+ is NOT quick!

From Rhett on Fri, Nov 27, 2009 at 17:41:11 from 216.67.216.176

You make me laugh Smooth. Nice run. How is a 10+ mile run a "quickie?"

From april27 on Fri, Nov 27, 2009 at 22:54:25 from 99.188.251.180

Yeah i'm not going to believe you when you say you are going out of a quick run...10 miles is not quick...okay well maybe for you it is.. Ms Speedster! LOL

From Smooth on Fri, Nov 27, 2009 at 23:54:27 from 71.52.71.251

THANKS guys and girls! Alright it was NOT quick! I was going to run 14 but had to cut it short as I hadn't packed. I literally ran from the car to the security screening then to the gate. Whew! I made it w/o problem. Temp is in the 60's here and the Texans are wearing long sleeves and sweaters. :)

From RAD on Sat, Nov 28, 2009 at 18:16:11 from 76.27.12.70

I laughed as well at 10 miles being a 'quick' run! For you, it certainly is! Glad you're having a good time down there, relax and enjoy the grandkids!!

From Scott Wesemann on Sat, Nov 28, 2009 at 21:49:45 from 75.162.80.124

Quickie...hahaha. 10 miles for me is a KILLER day. Enjoy your vacation.

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