Each Day Is a Gift

April 26, 2024

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Location:

UT,

Member Since:

Oct 14, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

85 marathons, 5 times Utah Grand Slam finisher (division winner twice).

7 Bostons (2008, 2009, 2010, 2011, 2012, 2013, 2016).

Two 50Ks, one 50 miler (Pony Express).

A handful of AG wins in all distance races.

Marathon PR: 3:57:09 (Boston'08)

Half Marathon PR: 1:48:41 (Bryce Canyon '11)

10K PR: 47:50 (Spectrum 10K '09)

5K PR: 22:31 (Nestle 5K '08)
 

Short-Term Running Goals:

2017 Races:

June 10 - Utah Valley Marathon (5:13:43)

June 24 - Morgan Valley Marathon (5:49:01)

July 8 - Hobbler Half (2:19:37, 2nd AG)

July 24 - Temple to Temple 5K (27:43)

July 29 - Timp Half (2:08:01, 3rd AG)

Aug 26 - Mt. Nebo Marathon (5:16:16, 3rd AG)

Sep 16 - Huntsville Marathon (4:48:53)

Oct 7 - St. Geroge Marathon (4:57:11)

Nov 4 - Canyon City Marathon (5:30:07)

2018 Races:

Jan 13 - St. George Half (2:19:45, 3rd AG)

Mar 3 - The Woodlands Marathon (5:01:35)

Apr 6-7 - Ragnar So. California

June 1-2 - Ragnar Wasatch Back

June 9 - Utah Valley Marathon (5:19:22)

June 30 - Morgan Valley Half

Sep 1 - Pocatello Marathon (6:00:43)

Sep 15 - Huntsville Marathon (5:37:08)

Oct 6 - St. George Marathon (5:25:43)

Oct 20 - SoJo Marathon (5:29:23)

2019 Races:

June 1 - Utah Valley Marathon (5:44:24)

June 22 - Morgan Valley Marathon (6:15:13)

Aug 31 - Pocatello Marathon (5:38:47)

Sep 14 - Big Cottonwood Marathon (6:03:51)

Oct 5 - St. George Marathon (5:57:46)

Oct 12 - SoJo Marathon (5:55:45)

2020 Races:

Jan 18 - St. George Half (2:38:28)

Feb 15 - Sun Marathon (5:51:54)

May 5 - Conquer Covid-19 Virtual Marathon (5:49:07)

May 16 - Clear Creek Canyon Half Marathon (2:32:15)

May 25 - Utah Valley Virtual Marathon (5:33:110

June 9 - Independence Run Virtual Marathon (5:55:22)

 

Long-Term Running Goals:

Run happy and healthy all the days of my life. Be an example and inspiration to my family.

 

Personal:

I'm 64, retired RN, happily married, nana to 14 beautiful grandchildren, mother to 6 children (1 daughter, 5 sons) who are kind, hardworking, caring, wonderful people! Wish they live closer!!!  :)  :)  :)

Picked up running in 2005 at age 50, to stay healthy so I can take care of my husband who had endocarditis resulting in AVR and MVR in 2004, end stage renal failure in 2014, kidney transplant on Dec 30, 2015.  Six months after the kidney transplant, we discovered that he has a rare auto-immune disease that was probably triggered in 2004 with then the undiagnosed infective endocarditis.  The doctors had to make up a name for this rare disease, Monoclono Gammopathy with Renal Significance (MGRS).  It is not curable.  After desperately trying different chemotherapies, the doctor finally found one immuno-therapy, Daratumamab, that works to treat the MGRS.  It is a miracle!!! 

Grateful for the gift of life, blessings, dear friends and loved ones!!! Thankful for the ability to move, walk, jog, and yes run!!!!

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide ISO Wide Lifetime Miles: 311.91
Saucony Guide ISO Lifetime Miles: 313.31
Sacony Guide ISO (2) Lifetime Miles: 225.26
Altra Torin (sz 7) Lifetime Miles: 44.49
Saucony Guide 10 (2020) Lifetime Miles: 60.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Ran west down Canal Trail south down Rail Trail then east up 2600N with Karen and Wendy.  Right ITB squawked again on the downhill and first couple miles but okay on the uphill.

Karen and I went swimming for 40 min. afterward.

Laundry galore!!! :)

Evening:  yoga.  I LOVE this class. :)

Inspire 7 (yellow) Miles: 5.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00
Comments
From DaleG on Tue, Nov 27, 2012 at 22:15:30 from 152.216.11.5

Smotohie, I'm glad you had a good time with your family in SoCal.

How come you haven't seen your little sister for 12 years? I thought only my family was like that. I also have a sister that I haven't seen for 12 years, but that's by choice. I have another sister that I haven't seen for 6 or 7 years, also by choice (they aren't the nicest people to be around, Nasty and mean, and caused many problems with Amy!!!)

From Smooth on Tue, Nov 27, 2012 at 22:24:41 from 67.2.119.62

Hi Dale!!! I haven't seen my little sister for so long because she lives in Toronto Canada. She and her three little daughters traveled to SoCal where my older sister lives 11+ years ago when I happened to be there. That was the first and last time she came to the US. She doesn't speak English and has no desire to come to Utah which would be very boring to her. One of these days I need to go to visit her. It's just that my life was so busy and filled with raising 6 kids that I hardly had time to travel. I have always been closer to my older sister than my younger sister...but we love each other and keep in touch nevertheless! :)

Sorry to hear that your sisters are not close to you at all. Life is too short to drift apart from family members! Hope things will change for them and they will come around and be nice to you and Amy! :)

From DaleG on Tue, Nov 27, 2012 at 22:36:54 from 66.87.126.133

Well that's good you keep in touch with your little sister.

I have two other sisters. I'm really close with my baby sister. she lives in Idaho. We text all day, every day. The sister I haven't seem for 12 years lives in Texas and the one I haven't seen for 6 or 7 years lives in West Jordan. It has always bothered me that most of up Brent close, but it needs to be this way. They both did terrible things to me and Amy. Stuff I'd rather not mention.

How is your injury coming along? Better, hope....and same with Larry.

From Smooth on Tue, Nov 27, 2012 at 22:41:56 from 67.2.119.62

Larry's ankle is getting better. He kept his run short and easy. My ITB or whatever it is that hurts at the top of my right fibula is about the same. I can feel the pain during warm up or running downhill. Then it goes away until I've been sitting for too long and it seems to lock up. I just need to do those things Teena suggested more diligently! :)

Thanks for checking in on me! Have a good night! :)

From Teena Marie on Wed, Nov 28, 2012 at 18:41:44 from 65.130.109.6

Hi!!! :) :) :)

Just be good to yourself. :) :) :)

Luvs!

From timp on Wed, Nov 28, 2012 at 18:57:22 from 99.110.188.230

Just saying Hi Smooth!

From Smooth on Wed, Nov 28, 2012 at 21:57:59 from 67.2.119.62

SSF ~ Hi!!! :) I'm being good to myself...sometimes TOO good! :) :) :)

Tim ~ Hi there! How've you been? Going over to your blog now! :)

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