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April 25, 2024

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Location:

UT,

Member Since:

Oct 14, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

85 marathons, 5 times Utah Grand Slam finisher (division winner twice).

7 Bostons (2008, 2009, 2010, 2011, 2012, 2013, 2016).

Two 50Ks, one 50 miler (Pony Express).

A handful of AG wins in all distance races.

Marathon PR: 3:57:09 (Boston'08)

Half Marathon PR: 1:48:41 (Bryce Canyon '11)

10K PR: 47:50 (Spectrum 10K '09)

5K PR: 22:31 (Nestle 5K '08)
 

Short-Term Running Goals:

2017 Races:

June 10 - Utah Valley Marathon (5:13:43)

June 24 - Morgan Valley Marathon (5:49:01)

July 8 - Hobbler Half (2:19:37, 2nd AG)

July 24 - Temple to Temple 5K (27:43)

July 29 - Timp Half (2:08:01, 3rd AG)

Aug 26 - Mt. Nebo Marathon (5:16:16, 3rd AG)

Sep 16 - Huntsville Marathon (4:48:53)

Oct 7 - St. Geroge Marathon (4:57:11)

Nov 4 - Canyon City Marathon (5:30:07)

2018 Races:

Jan 13 - St. George Half (2:19:45, 3rd AG)

Mar 3 - The Woodlands Marathon (5:01:35)

Apr 6-7 - Ragnar So. California

June 1-2 - Ragnar Wasatch Back

June 9 - Utah Valley Marathon (5:19:22)

June 30 - Morgan Valley Half

Sep 1 - Pocatello Marathon (6:00:43)

Sep 15 - Huntsville Marathon (5:37:08)

Oct 6 - St. George Marathon (5:25:43)

Oct 20 - SoJo Marathon (5:29:23)

2019 Races:

June 1 - Utah Valley Marathon (5:44:24)

June 22 - Morgan Valley Marathon (6:15:13)

Aug 31 - Pocatello Marathon (5:38:47)

Sep 14 - Big Cottonwood Marathon (6:03:51)

Oct 5 - St. George Marathon (5:57:46)

Oct 12 - SoJo Marathon (5:55:45)

2020 Races:

Jan 18 - St. George Half (2:38:28)

Feb 15 - Sun Marathon (5:51:54)

May 5 - Conquer Covid-19 Virtual Marathon (5:49:07)

May 16 - Clear Creek Canyon Half Marathon (2:32:15)

May 25 - Utah Valley Virtual Marathon (5:33:110

June 9 - Independence Run Virtual Marathon (5:55:22)

 

Long-Term Running Goals:

Run happy and healthy all the days of my life. Be an example and inspiration to my family.

 

Personal:

I'm 64, retired RN, happily married, nana to 14 beautiful grandchildren, mother to 6 children (1 daughter, 5 sons) who are kind, hardworking, caring, wonderful people! Wish they live closer!!!  :)  :)  :)

Picked up running in 2005 at age 50, to stay healthy so I can take care of my husband who had endocarditis resulting in AVR and MVR in 2004, end stage renal failure in 2014, kidney transplant on Dec 30, 2015.  Six months after the kidney transplant, we discovered that he has a rare auto-immune disease that was probably triggered in 2004 with then the undiagnosed infective endocarditis.  The doctors had to make up a name for this rare disease, Monoclono Gammopathy with Renal Significance (MGRS).  It is not curable.  After desperately trying different chemotherapies, the doctor finally found one immuno-therapy, Daratumamab, that works to treat the MGRS.  It is a miracle!!! 

Grateful for the gift of life, blessings, dear friends and loved ones!!! Thankful for the ability to move, walk, jog, and yes run!!!!

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide ISO Wide Lifetime Miles: 311.91
Saucony Guide ISO Lifetime Miles: 313.31
Sacony Guide ISO (2) Lifetime Miles: 225.26
Altra Torin (sz 7) Lifetime Miles: 44.49
Saucony Guide 10 (2020) Lifetime Miles: 60.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.800.000.000.006.80

Temp in the low 60s, sunny blue sky.  Ran with Karen, Leslie and Wendy down 3rd W, up rail trail & MCT.  Felt stronger on the uphill today.  I remember the first time I ran that route couple months ago, I had to walk and was wheezing terribly.  My feet really love the Altra, very cushiony.  I feel I'm running more efficiently in them, so far no niggles on the ankles or calves! :) 

Splits for the uphill miles: 

July 16: 10:09, 10:27

Aug 2:  10:01, 10:20

Aug 7:  9:42, 9:40

Debating between Big Cottonwood and TOU for my last long run before SGM...hmm, any thoughts?  

 

Altra Miles: 6.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Toby on Thu, Aug 07, 2014 at 14:32:49 from 74.81.235.5

TOU....TOU....TOU! I have a hotel room up there and you can stay with me (my family won't be there)! I can drive too! That would be super fun!

Those splits look splendid Smooth! You are getting so much stronger and faster! Woot Woot!

From Nancy on Thu, Aug 07, 2014 at 20:47:04 from 24.10.168.18

I've never run either of those but my daughter ran TOU about 6 years ago and really liked it. You have sure gotten back into shape quickly.

From Smooth on Fri, Aug 08, 2014 at 17:00:53 from 65.130.110.24

Toby ~ How can I refuse your wonderful offer!!!! You're making it SO nice and easy for me!!! OK! It's a deal. TOU it is. I tried to talk Karen into running it but she will be in TX that weekend.

Nancy ~ I've run TOU a few times and when I wasn't running it, I'd cheer people (especially for Allie) at the mouth of the canyon and ran some friends from there to the finish. It is a very nice course and great race. It'd be ideal if it was three weeks out from SGM; but this year it's just two weeks out. Big Cottonwood is 3 weeks out and much closer to home; but the first 15 miles has a 5,000' elevation drop which will surely destroy my quads!

From Toby on Fri, Aug 08, 2014 at 22:33:27 from 12.68.40.194

I could very easily be talked into BC :). I haven't registered for anything yet!

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