Each Day Is a Gift

April 29, 2024

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Location:

UT,

Member Since:

Oct 14, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

85 marathons, 5 times Utah Grand Slam finisher (division winner twice).

7 Bostons (2008, 2009, 2010, 2011, 2012, 2013, 2016).

Two 50Ks, one 50 miler (Pony Express).

A handful of AG wins in all distance races.

Marathon PR: 3:57:09 (Boston'08)

Half Marathon PR: 1:48:41 (Bryce Canyon '11)

10K PR: 47:50 (Spectrum 10K '09)

5K PR: 22:31 (Nestle 5K '08)
 

Short-Term Running Goals:

2017 Races:

June 10 - Utah Valley Marathon (5:13:43)

June 24 - Morgan Valley Marathon (5:49:01)

July 8 - Hobbler Half (2:19:37, 2nd AG)

July 24 - Temple to Temple 5K (27:43)

July 29 - Timp Half (2:08:01, 3rd AG)

Aug 26 - Mt. Nebo Marathon (5:16:16, 3rd AG)

Sep 16 - Huntsville Marathon (4:48:53)

Oct 7 - St. Geroge Marathon (4:57:11)

Nov 4 - Canyon City Marathon (5:30:07)

2018 Races:

Jan 13 - St. George Half (2:19:45, 3rd AG)

Mar 3 - The Woodlands Marathon (5:01:35)

Apr 6-7 - Ragnar So. California

June 1-2 - Ragnar Wasatch Back

June 9 - Utah Valley Marathon (5:19:22)

June 30 - Morgan Valley Half

Sep 1 - Pocatello Marathon (6:00:43)

Sep 15 - Huntsville Marathon (5:37:08)

Oct 6 - St. George Marathon (5:25:43)

Oct 20 - SoJo Marathon (5:29:23)

2019 Races:

June 1 - Utah Valley Marathon (5:44:24)

June 22 - Morgan Valley Marathon (6:15:13)

Aug 31 - Pocatello Marathon (5:38:47)

Sep 14 - Big Cottonwood Marathon (6:03:51)

Oct 5 - St. George Marathon (5:57:46)

Oct 12 - SoJo Marathon (5:55:45)

2020 Races:

Jan 18 - St. George Half (2:38:28)

Feb 15 - Sun Marathon (5:51:54)

May 5 - Conquer Covid-19 Virtual Marathon (5:49:07)

May 16 - Clear Creek Canyon Half Marathon (2:32:15)

May 25 - Utah Valley Virtual Marathon (5:33:110

June 9 - Independence Run Virtual Marathon (5:55:22)

 

Long-Term Running Goals:

Run happy and healthy all the days of my life. Be an example and inspiration to my family.

 

Personal:

I'm 64, retired RN, happily married, nana to 14 beautiful grandchildren, mother to 6 children (1 daughter, 5 sons) who are kind, hardworking, caring, wonderful people! Wish they live closer!!!  :)  :)  :)

Picked up running in 2005 at age 50, to stay healthy so I can take care of my husband who had endocarditis resulting in AVR and MVR in 2004, end stage renal failure in 2014, kidney transplant on Dec 30, 2015.  Six months after the kidney transplant, we discovered that he has a rare auto-immune disease that was probably triggered in 2004 with then the undiagnosed infective endocarditis.  The doctors had to make up a name for this rare disease, Monoclono Gammopathy with Renal Significance (MGRS).  It is not curable.  After desperately trying different chemotherapies, the doctor finally found one immuno-therapy, Daratumamab, that works to treat the MGRS.  It is a miracle!!! 

Grateful for the gift of life, blessings, dear friends and loved ones!!! Thankful for the ability to move, walk, jog, and yes run!!!!

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide ISO Wide Lifetime Miles: 311.91
Saucony Guide ISO Lifetime Miles: 313.31
Sacony Guide ISO (2) Lifetime Miles: 225.26
Altra Torin (sz 7) Lifetime Miles: 44.49
Saucony Guide 10 (2020) Lifetime Miles: 60.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.006.000.000.007.00

HAPPY CINCO de MAYO!!!

Beautiful sunny day!  Birds a chirping!  Blossoms a blooming!   Perfect morning for a GA run. 

NICE to run solo sometimes so I can focus on form.  Concentrate on midfoot strike and toe off.  It was pretty cool to feel the *springy energy* of the hamstring and calf.   I think I'm in love with my Elexir; so light and responsive compare to the Inspire.  Definitely going to train more in them and hopefully become my go-to shoes.


Going to lunch and shopping with my sweetheart and our youngest boy.  He needs suitcases, a watch, toiletries, sheets, towels, all the miscellaneous stuff.  People ask us if it's becoming easier with each boy leaving for missions.  I have to say that it's easier in some ways but bittersweet in others.  It seems that everything we do with Steven becomes our "last" thing since he's our youngest.  :) :) :)

Elixir 5 (charcoal) Miles: 7.00
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 0.00
Comments
From Doone on Thu, May 05, 2011 at 15:33:59 from 184.10.158.177

Great run. I have been using Garmin Connect since Christmas but didn't know you could post it on here. I will have to learn the tricks of the trade from you when I actually start running again.

From RAD on Thu, May 05, 2011 at 16:26:48 from 98.202.17.113

I just got out the 12 month clothes bucket for Adam. I'm beginning to glimpse the "bittersweet with the last" concept :(

Nice run and I'm glad you were able to get some time with you and the road. If you've always done the inspires and are liking the elixers maybe I should try them out as well...hmmm...

From Teena Marie on Thu, May 05, 2011 at 16:59:02 from 67.2.88.232

AWESOME AWESOME AWESOME run, SSF!!!

Hope you are enjoying your busy and wonderful afternoon. :) :) :)

From Kathie on Thu, May 05, 2011 at 17:18:52 from 97.126.209.130

Nice run, I am so happy it was "springy" I love love love my Elixirs!

From Nancy on Thu, May 05, 2011 at 19:32:17 from 76.23.21.118

Nice run. Good luck getting your son ready to leave on his mission.

From allie on Thu, May 05, 2011 at 22:08:12 from 174.23.197.101

your running route is in the shape of a magic lamp. or an elf shoe. or a bird with a worm in it's mouth.

great run!

From Smooth on Fri, May 06, 2011 at 00:01:45 from 67.2.90.177

Doone ~ It was a combined effort of Teena, her SIL, Annie and Maynard that taught me how to post the garminconnect thing. Goes to show how IT-challenged I am! :)

RAD ~ I have run in Inspire for so long that I was afraid to switch to something new. You should try the Elixir...you may like it.

SSF ~ We had a wonderful day! I'm so sorry Rylee and Oliver are home sick. Hope they feel better real soon.

Kathie ~ I have the Elixir 5. Got them at 60% off. How do the Elixir 6 feel? I love the colors of the Elixir 6...very cool!

Nancy ~ Steven is SO READY! He goes in the MTC next Wed. I am going to enjoy every last min. I get to spend with him. We are going on a temple trip tomorrow.

allie ~ You have such artistic eyes. How was your ART therapy today?

From DaleG on Fri, May 06, 2011 at 00:10:25 from 152.216.7.5

Smoothie, where do you find your shoes at such a deep discount? I always have to pay full price for mine.

From Smooth on Fri, May 06, 2011 at 00:17:38 from 67.2.90.177

Dale ~ I usually get them at Runningwarehouse.com. In January and February they have clearance at a deep discount. They have 2 days free shipping. I also check Amazon.com frequently and sometimes get lucky. I refuse to pay full price. It gets expensive when I go through 5 pairs a year.

From Rhett on Fri, May 06, 2011 at 13:06:11 from 216.67.216.104

I love light weight springy shoes. Good job running and focusing on form. It is so important in maximizing your running potential.

From Kelli on Sat, May 07, 2011 at 00:41:08 from 71.219.96.115

When we get boys heading out on missions, we will come to you for advice so REMEMBER everything for us.

Hope you had a great afternoon!!! You have to cherish the moments, huh?!?

Have a splendid weekend! :o)

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