Each Day Is a Gift

April 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSmooth's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,

Member Since:

Oct 14, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

85 marathons, 5 times Utah Grand Slam finisher (division winner twice).

7 Bostons (2008, 2009, 2010, 2011, 2012, 2013, 2016).

Two 50Ks, one 50 miler (Pony Express).

A handful of AG wins in all distance races.

Marathon PR: 3:57:09 (Boston'08)

Half Marathon PR: 1:48:41 (Bryce Canyon '11)

10K PR: 47:50 (Spectrum 10K '09)

5K PR: 22:31 (Nestle 5K '08)
 

Short-Term Running Goals:

2017 Races:

June 10 - Utah Valley Marathon (5:13:43)

June 24 - Morgan Valley Marathon (5:49:01)

July 8 - Hobbler Half (2:19:37, 2nd AG)

July 24 - Temple to Temple 5K (27:43)

July 29 - Timp Half (2:08:01, 3rd AG)

Aug 26 - Mt. Nebo Marathon (5:16:16, 3rd AG)

Sep 16 - Huntsville Marathon (4:48:53)

Oct 7 - St. Geroge Marathon (4:57:11)

Nov 4 - Canyon City Marathon (5:30:07)

2018 Races:

Jan 13 - St. George Half (2:19:45, 3rd AG)

Mar 3 - The Woodlands Marathon (5:01:35)

Apr 6-7 - Ragnar So. California

June 1-2 - Ragnar Wasatch Back

June 9 - Utah Valley Marathon (5:19:22)

June 30 - Morgan Valley Half

Sep 1 - Pocatello Marathon (6:00:43)

Sep 15 - Huntsville Marathon (5:37:08)

Oct 6 - St. George Marathon (5:25:43)

Oct 20 - SoJo Marathon (5:29:23)

2019 Races:

June 1 - Utah Valley Marathon (5:44:24)

June 22 - Morgan Valley Marathon (6:15:13)

Aug 31 - Pocatello Marathon (5:38:47)

Sep 14 - Big Cottonwood Marathon (6:03:51)

Oct 5 - St. George Marathon (5:57:46)

Oct 12 - SoJo Marathon (5:55:45)

2020 Races:

Jan 18 - St. George Half (2:38:28)

Feb 15 - Sun Marathon (5:51:54)

May 5 - Conquer Covid-19 Virtual Marathon (5:49:07)

May 16 - Clear Creek Canyon Half Marathon (2:32:15)

May 25 - Utah Valley Virtual Marathon (5:33:110

June 9 - Independence Run Virtual Marathon (5:55:22)

 

Long-Term Running Goals:

Run happy and healthy all the days of my life. Be an example and inspiration to my family.

 

Personal:

I'm 64, retired RN, happily married, nana to 14 beautiful grandchildren, mother to 6 children (1 daughter, 5 sons) who are kind, hardworking, caring, wonderful people! Wish they live closer!!!  :)  :)  :)

Picked up running in 2005 at age 50, to stay healthy so I can take care of my husband who had endocarditis resulting in AVR and MVR in 2004, end stage renal failure in 2014, kidney transplant on Dec 30, 2015.  Six months after the kidney transplant, we discovered that he has a rare auto-immune disease that was probably triggered in 2004 with then the undiagnosed infective endocarditis.  The doctors had to make up a name for this rare disease, Monoclono Gammopathy with Renal Significance (MGRS).  It is not curable.  After desperately trying different chemotherapies, the doctor finally found one immuno-therapy, Daratumamab, that works to treat the MGRS.  It is a miracle!!! 

Grateful for the gift of life, blessings, dear friends and loved ones!!! Thankful for the ability to move, walk, jog, and yes run!!!!

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide ISO Wide Lifetime Miles: 311.91
Saucony Guide ISO Lifetime Miles: 313.31
Sacony Guide ISO (2) Lifetime Miles: 225.26
Altra Torin (sz 7) Lifetime Miles: 44.49
Saucony Guide 10 (2020) Lifetime Miles: 60.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.250.000.000.006.25

It's like "ground hog day", bright and early we were awaken by Mr. Smooth and off we went to Solitude again.  I got to ski with my sister-in-law from Minnesota the whole day.  Dinner was at Chuck-a-Rama at 123rd South.  I used to call that place Upchuck-a-rama.  Again I ATE TOO MUCH!!!

6.5 hours skiing.  My quads feel fine.  It must be all that running.  LuAnn's (my sil) quads were killing her.  The only "injury" I sustained was these lines of very small rash/blister from the seam of my socks on the back of the legs below the calves.  Crazy sensitive skin.  It was a beautiful blue sky ski day.  It was fun meeting all these skiers from all over the world.

6.25 miles in 57:50.  AP: 9:15

 

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 0.00
Comments
From DonGardinero on Wed, Dec 31, 2008 at 00:43:20

Dang, Smooth!!! Where do you find all of your energy? Whatever you do, keep it up!!!

Dale

From Becca on Wed, Dec 31, 2008 at 00:43:46

Wow, that's a lot of skiing! Sounds like fun...I miss snow!

From leslie on Wed, Dec 31, 2008 at 11:01:07

Sounds like you had fun with your sil!!You are a tiger! Skiing wears me out and scares me to DEATH. I would rather do just about anything than ski. I am impressed! Sorry you had to go to UpChuck-A-Rama!!!

HAPPY NEW YEAR!!!!!!!!! ARe you doing anything fun? We are babysitting grandkids.

From JeffC on Wed, Dec 31, 2008 at 11:25:04

Skiing again!?! You lucky bugger! I am very jealous!

From Kelli on Wed, Dec 31, 2008 at 23:15:26

Skiing is hard work, or so I have been told!!!

From Smooth on Thu, Jan 01, 2009 at 23:52:47

My husband and children and my husband's siblings and their families love to ski. Me? I was raised in a sea-level city of Hong Kong. Skiing was not my thing. I guess that's what I get when I married a skier.

When the children were little, I had to go to take care of them, keep them warm, make cocoa and play in the snow with the baby. Every year (we skied 6- 10 times) I would go thru the same ritual when hubby wakes me up (I'm not a morning person). "I don't want to go. The kids don't need me any more. Let me sleep. You guys can go and have fun." Hubby: "No, you have to come. You have to ski with me." I really don't ski with him. I ski the bunny hills, he seeks the moggles. We ride up together. He has all our ski gear all loaded up with breakfast waiting for me on my side of the car dashboard. He wants us to be skiing into our old age when we can get senior discount. It used to be free if you're 70 or older. Now it's a discount, go figures. I just want to run forever. If I get injured skiing, it might not happen.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: