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May 02, 2024

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Location:

UT,

Member Since:

Oct 14, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

85 marathons, 5 times Utah Grand Slam finisher (division winner twice).

7 Bostons (2008, 2009, 2010, 2011, 2012, 2013, 2016).

Two 50Ks, one 50 miler (Pony Express).

A handful of AG wins in all distance races.

Marathon PR: 3:57:09 (Boston'08)

Half Marathon PR: 1:48:41 (Bryce Canyon '11)

10K PR: 47:50 (Spectrum 10K '09)

5K PR: 22:31 (Nestle 5K '08)
 

Short-Term Running Goals:

2017 Races:

June 10 - Utah Valley Marathon (5:13:43)

June 24 - Morgan Valley Marathon (5:49:01)

July 8 - Hobbler Half (2:19:37, 2nd AG)

July 24 - Temple to Temple 5K (27:43)

July 29 - Timp Half (2:08:01, 3rd AG)

Aug 26 - Mt. Nebo Marathon (5:16:16, 3rd AG)

Sep 16 - Huntsville Marathon (4:48:53)

Oct 7 - St. Geroge Marathon (4:57:11)

Nov 4 - Canyon City Marathon (5:30:07)

2018 Races:

Jan 13 - St. George Half (2:19:45, 3rd AG)

Mar 3 - The Woodlands Marathon (5:01:35)

Apr 6-7 - Ragnar So. California

June 1-2 - Ragnar Wasatch Back

June 9 - Utah Valley Marathon (5:19:22)

June 30 - Morgan Valley Half

Sep 1 - Pocatello Marathon (6:00:43)

Sep 15 - Huntsville Marathon (5:37:08)

Oct 6 - St. George Marathon (5:25:43)

Oct 20 - SoJo Marathon (5:29:23)

2019 Races:

June 1 - Utah Valley Marathon (5:44:24)

June 22 - Morgan Valley Marathon (6:15:13)

Aug 31 - Pocatello Marathon (5:38:47)

Sep 14 - Big Cottonwood Marathon (6:03:51)

Oct 5 - St. George Marathon (5:57:46)

Oct 12 - SoJo Marathon (5:55:45)

2020 Races:

Jan 18 - St. George Half (2:38:28)

Feb 15 - Sun Marathon (5:51:54)

May 5 - Conquer Covid-19 Virtual Marathon (5:49:07)

May 16 - Clear Creek Canyon Half Marathon (2:32:15)

May 25 - Utah Valley Virtual Marathon (5:33:110

June 9 - Independence Run Virtual Marathon (5:55:22)

 

Long-Term Running Goals:

Run happy and healthy all the days of my life. Be an example and inspiration to my family.

 

Personal:

I'm 64, retired RN, happily married, nana to 14 beautiful grandchildren, mother to 6 children (1 daughter, 5 sons) who are kind, hardworking, caring, wonderful people! Wish they live closer!!!  :)  :)  :)

Picked up running in 2005 at age 50, to stay healthy so I can take care of my husband who had endocarditis resulting in AVR and MVR in 2004, end stage renal failure in 2014, kidney transplant on Dec 30, 2015.  Six months after the kidney transplant, we discovered that he has a rare auto-immune disease that was probably triggered in 2004 with then the undiagnosed infective endocarditis.  The doctors had to make up a name for this rare disease, Monoclono Gammopathy with Renal Significance (MGRS).  It is not curable.  After desperately trying different chemotherapies, the doctor finally found one immuno-therapy, Daratumamab, that works to treat the MGRS.  It is a miracle!!! 

Grateful for the gift of life, blessings, dear friends and loved ones!!! Thankful for the ability to move, walk, jog, and yes run!!!!

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide ISO Wide Lifetime Miles: 311.91
Saucony Guide ISO Lifetime Miles: 313.31
Sacony Guide ISO (2) Lifetime Miles: 225.26
Altra Torin (sz 7) Lifetime Miles: 44.49
Saucony Guide 10 (2020) Lifetime Miles: 60.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Temp was already 69 at 6am.  Gonna be a scorcher.  Was nice to run with Karen and Carolyn and beat the sun coming over the mountains and the kids getting on school bus!

3 circuits of CSE.  Rolled and massaged lower calf muscles.

The roofers were supposed to come on Monday.  They still haven't come.  So glad there's no rain in the forecast for that reason.

I am desperately in need of lodging for Friday night (9/16) in Logan for TOU.  The hotels I looked are filled!   Help!!!!

Elixir 5 (charcoal) Miles: 7.00
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 0.00
Comments
From Chad on Wed, Aug 24, 2011 at 15:59:13 from 168.177.153.27

My house said 59 degrees at 6am. Weird that there would be that much difference.

From RAD on Wed, Aug 24, 2011 at 16:07:03 from 76.27.16.189

Glad you are feeling better and that the mileage is coming along well. Keep rolling those calves out!

From Smooth on Wed, Aug 24, 2011 at 16:08:20 from 75.162.91.253

That's what the marquee at the credit union says. Yesterday it was 66 at 6:30am. I bet it's cooler down by the river though.

From Smooth on Wed, Aug 24, 2011 at 16:13:32 from 75.162.91.253

Rach ~ I never had issue at that area of the calves before. So, I will keep rolling and stretching them. I am sure they will be fine by Poky!

From Bec on Wed, Aug 24, 2011 at 16:33:36 from 71.199.9.12

I am glad that you are feeling better. I didn't really like the sound of your cough on Saturday.

From Smooth on Wed, Aug 24, 2011 at 16:51:49 from 75.162.91.253

Bec ~ Karen and Carolyn made sure I take my inhaler. This morning I didn't and they ran me home to take it. They didn't want to have to do CPR in case I had an asthma attack.

Yes, the cough is better now. But poor Prez. got it. He's hecking up a storm!

How ya doing? Going over to your blog now!

From Kelli on Wed, Aug 24, 2011 at 22:37:06 from 71.219.67.82

I wish I had somewhere for you to stay!! Dang. TOU (1/2 and full) are getting so popular, you have to book a year in advance like for St George! I lucked out for the 1/2 and had a friend who needed to get rid of her hotel. I had not even thought about it...and it was too late!

Glad you are feeling better! Sorry Larry is sick, I do not want what is going around in Utah County!

From watchmerun on Thu, Aug 25, 2011 at 00:23:25 from 166.70.220.66

My parents live in Logan across the street from the temple. Their home is quite large with a large guest room. They would love to have you over. Seriously.

From Smooth on Thu, Aug 25, 2011 at 14:35:51 from 75.162.91.253

Kelli ~ There's some nasty stuff going around. He's been coughing up icky thicky gunky stuff.

Matt ~ THANK YOU so much for offering your parents' guest room. SUPER NICE of you! I am going to keep trying to find a hotel room though.

How was your back-packing trip? Are you going to run TOU?

From Kelli on Thu, Aug 25, 2011 at 15:56:14 from 71.219.67.82

Poor Larry! But I am sure you are taking good care of him!

From leslie peterson on Thu, Aug 25, 2011 at 22:23:21 from 71.195.193.128

Good luck with TOU!!!!

From Smooth on Thu, Aug 25, 2011 at 22:31:47 from 75.162.91.253

Thanks Leslie! I have Pocatello next week, then TOU 2 weeks after that! yah, I need all the luck I can get! :)

Kelli ~ I am not taking good care of Larry. He is never home...he keeps on working and goes to meetings after work...crazy boy!

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