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April 29, 2024

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Location:

UT,

Member Since:

Oct 14, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

85 marathons, 5 times Utah Grand Slam finisher (division winner twice).

7 Bostons (2008, 2009, 2010, 2011, 2012, 2013, 2016).

Two 50Ks, one 50 miler (Pony Express).

A handful of AG wins in all distance races.

Marathon PR: 3:57:09 (Boston'08)

Half Marathon PR: 1:48:41 (Bryce Canyon '11)

10K PR: 47:50 (Spectrum 10K '09)

5K PR: 22:31 (Nestle 5K '08)
 

Short-Term Running Goals:

2017 Races:

June 10 - Utah Valley Marathon (5:13:43)

June 24 - Morgan Valley Marathon (5:49:01)

July 8 - Hobbler Half (2:19:37, 2nd AG)

July 24 - Temple to Temple 5K (27:43)

July 29 - Timp Half (2:08:01, 3rd AG)

Aug 26 - Mt. Nebo Marathon (5:16:16, 3rd AG)

Sep 16 - Huntsville Marathon (4:48:53)

Oct 7 - St. Geroge Marathon (4:57:11)

Nov 4 - Canyon City Marathon (5:30:07)

2018 Races:

Jan 13 - St. George Half (2:19:45, 3rd AG)

Mar 3 - The Woodlands Marathon (5:01:35)

Apr 6-7 - Ragnar So. California

June 1-2 - Ragnar Wasatch Back

June 9 - Utah Valley Marathon (5:19:22)

June 30 - Morgan Valley Half

Sep 1 - Pocatello Marathon (6:00:43)

Sep 15 - Huntsville Marathon (5:37:08)

Oct 6 - St. George Marathon (5:25:43)

Oct 20 - SoJo Marathon (5:29:23)

2019 Races:

June 1 - Utah Valley Marathon (5:44:24)

June 22 - Morgan Valley Marathon (6:15:13)

Aug 31 - Pocatello Marathon (5:38:47)

Sep 14 - Big Cottonwood Marathon (6:03:51)

Oct 5 - St. George Marathon (5:57:46)

Oct 12 - SoJo Marathon (5:55:45)

2020 Races:

Jan 18 - St. George Half (2:38:28)

Feb 15 - Sun Marathon (5:51:54)

May 5 - Conquer Covid-19 Virtual Marathon (5:49:07)

May 16 - Clear Creek Canyon Half Marathon (2:32:15)

May 25 - Utah Valley Virtual Marathon (5:33:110

June 9 - Independence Run Virtual Marathon (5:55:22)

 

Long-Term Running Goals:

Run happy and healthy all the days of my life. Be an example and inspiration to my family.

 

Personal:

I'm 64, retired RN, happily married, nana to 14 beautiful grandchildren, mother to 6 children (1 daughter, 5 sons) who are kind, hardworking, caring, wonderful people! Wish they live closer!!!  :)  :)  :)

Picked up running in 2005 at age 50, to stay healthy so I can take care of my husband who had endocarditis resulting in AVR and MVR in 2004, end stage renal failure in 2014, kidney transplant on Dec 30, 2015.  Six months after the kidney transplant, we discovered that he has a rare auto-immune disease that was probably triggered in 2004 with then the undiagnosed infective endocarditis.  The doctors had to make up a name for this rare disease, Monoclono Gammopathy with Renal Significance (MGRS).  It is not curable.  After desperately trying different chemotherapies, the doctor finally found one immuno-therapy, Daratumamab, that works to treat the MGRS.  It is a miracle!!! 

Grateful for the gift of life, blessings, dear friends and loved ones!!! Thankful for the ability to move, walk, jog, and yes run!!!!

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide ISO Wide Lifetime Miles: 311.91
Saucony Guide ISO Lifetime Miles: 313.31
Sacony Guide ISO (2) Lifetime Miles: 225.26
Altra Torin (sz 7) Lifetime Miles: 44.49
Saucony Guide 10 (2020) Lifetime Miles: 60.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

FINALLY a run without hurricane force wind!!!! :) :) :)  Forgot to re-charge my Garmin after Saturday's run so ran "naked"!  Karen and I ran to the Highland cemetery and back.   Did not walk any uphills today!  YAY!!!

Elixir 5 (charcoal 3) Miles: 8.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00
Comments
From RAD on Mon, May 07, 2012 at 13:07:21 from 98.202.23.178

it's coming back!!! yay!! just in time for Ogden. Now let us just pray for good weather :) PERFECT weather. Sometimes running naked is the best :)

Hey, are we on for PRT Saturday? 8-10 miles? Our final salute to training? :)

From Rhett on Mon, May 07, 2012 at 16:16:18 from 170.215.58.122

I love perfect weather days. They always make me smile. Good job Smooth running all the hills.

From Nancy on Mon, May 07, 2012 at 19:08:27 from 76.23.21.118

When I ran the Linda Buttars Memorial 10K on Saturday there was a woman that looked a lot like you but it wasn't you. The wind was blowing a lot this afternoon when I rode my bike.

From timp on Tue, May 08, 2012 at 07:49:04 from 144.188.24.26

nice job on the naked run, Smooth!

From allie on Tue, May 08, 2012 at 15:01:26 from 161.38.218.168

hooray for a windless, naked run. :)

From Smooth on Tue, May 08, 2012 at 17:19:44 from 174.27.212.157

Rachel ~ PRT Saturday, our traditional run the week before marathon, of course I'm IN. Just let me know what time. :) Your training has been so AWESOME, we definitely need to salute or celebrate...FUN FUN FUN!!! :)

Rhett ~ yep, gotta relish these good weather days! Can't wait to see you at UVM...hopefully the weather will be perfect then as well.

Nancy ~ you ran the 10K on Sat.? I need to go check on your report. I've been a bad blogger lately...super busy with a millions good things! :) Yep, the wind started blowing like crazy here too in the afternoon and evening. We lucked out in the morning!

Tim and allie ~ I can't help but giggle every time "naked" is mentioned! :)

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