Each Day Is a Gift

May 05, 2024

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Location:

UT,

Member Since:

Oct 14, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

85 marathons, 5 times Utah Grand Slam finisher (division winner twice).

7 Bostons (2008, 2009, 2010, 2011, 2012, 2013, 2016).

Two 50Ks, one 50 miler (Pony Express).

A handful of AG wins in all distance races.

Marathon PR: 3:57:09 (Boston'08)

Half Marathon PR: 1:48:41 (Bryce Canyon '11)

10K PR: 47:50 (Spectrum 10K '09)

5K PR: 22:31 (Nestle 5K '08)
 

Short-Term Running Goals:

2017 Races:

June 10 - Utah Valley Marathon (5:13:43)

June 24 - Morgan Valley Marathon (5:49:01)

July 8 - Hobbler Half (2:19:37, 2nd AG)

July 24 - Temple to Temple 5K (27:43)

July 29 - Timp Half (2:08:01, 3rd AG)

Aug 26 - Mt. Nebo Marathon (5:16:16, 3rd AG)

Sep 16 - Huntsville Marathon (4:48:53)

Oct 7 - St. Geroge Marathon (4:57:11)

Nov 4 - Canyon City Marathon (5:30:07)

2018 Races:

Jan 13 - St. George Half (2:19:45, 3rd AG)

Mar 3 - The Woodlands Marathon (5:01:35)

Apr 6-7 - Ragnar So. California

June 1-2 - Ragnar Wasatch Back

June 9 - Utah Valley Marathon (5:19:22)

June 30 - Morgan Valley Half

Sep 1 - Pocatello Marathon (6:00:43)

Sep 15 - Huntsville Marathon (5:37:08)

Oct 6 - St. George Marathon (5:25:43)

Oct 20 - SoJo Marathon (5:29:23)

2019 Races:

June 1 - Utah Valley Marathon (5:44:24)

June 22 - Morgan Valley Marathon (6:15:13)

Aug 31 - Pocatello Marathon (5:38:47)

Sep 14 - Big Cottonwood Marathon (6:03:51)

Oct 5 - St. George Marathon (5:57:46)

Oct 12 - SoJo Marathon (5:55:45)

2020 Races:

Jan 18 - St. George Half (2:38:28)

Feb 15 - Sun Marathon (5:51:54)

May 5 - Conquer Covid-19 Virtual Marathon (5:49:07)

May 16 - Clear Creek Canyon Half Marathon (2:32:15)

May 25 - Utah Valley Virtual Marathon (5:33:110

June 9 - Independence Run Virtual Marathon (5:55:22)

 

Long-Term Running Goals:

Run happy and healthy all the days of my life. Be an example and inspiration to my family.

 

Personal:

I'm 64, retired RN, happily married, nana to 14 beautiful grandchildren, mother to 6 children (1 daughter, 5 sons) who are kind, hardworking, caring, wonderful people! Wish they live closer!!!  :)  :)  :)

Picked up running in 2005 at age 50, to stay healthy so I can take care of my husband who had endocarditis resulting in AVR and MVR in 2004, end stage renal failure in 2014, kidney transplant on Dec 30, 2015.  Six months after the kidney transplant, we discovered that he has a rare auto-immune disease that was probably triggered in 2004 with then the undiagnosed infective endocarditis.  The doctors had to make up a name for this rare disease, Monoclono Gammopathy with Renal Significance (MGRS).  It is not curable.  After desperately trying different chemotherapies, the doctor finally found one immuno-therapy, Daratumamab, that works to treat the MGRS.  It is a miracle!!! 

Grateful for the gift of life, blessings, dear friends and loved ones!!! Thankful for the ability to move, walk, jog, and yes run!!!!

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide ISO Wide Lifetime Miles: 311.91
Saucony Guide ISO Lifetime Miles: 313.31
Sacony Guide ISO (2) Lifetime Miles: 225.26
Altra Torin (sz 7) Lifetime Miles: 44.49
Saucony Guide 10 (2020) Lifetime Miles: 60.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.500.000.000.0016.50

One of the most painful, lonely run of my life, death march, dead legs, at least the weather was nice, high 30's, cloudy, wet road.  I'm starting to question my sanity...why in the world would a 55 yo woman out there pounding pavement when all her friends are shopping or doing Christmas stuff.  Something is seriously wrong with me!  

 

Inspire 5 (4) Miles: 16.50
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00
Comments
From Kelli on Sat, Dec 11, 2010 at 18:01:55 from 71.219.66.85

NOTHING is wrong with you! You are the toughest, sweetest, LITERALLY BEST 55 year old out there that I know. It was a bad day after a long week of miles, that is all. I am sure if you had had some company it would have been much better. 16+ miles alone is never fun! Guess we need to plan some Saturday runs so you will not be lonely.

HAVE A GREAT WEEKEND!

From Kelli on Sat, Dec 11, 2010 at 18:04:55 from 71.219.66.85

Smooth, I just got caught up on your entire week of running and you need to go back and read Friday's post....that is why YOU run! I run for therapy and ice cream, you run for spirituality and freedom!

HUGS to you!

From RAD on Sat, Dec 11, 2010 at 18:43:24 from 67.172.229.125

You've had an amazing week and are an amazing person! Like Kelli said, remember WHY you run, we have good days and bad days. Let's plan a run next Saturday (I'm free as a bird!) so that you have some company.

From Rhett on Sat, Dec 11, 2010 at 19:41:29 from 216.67.218.76

I was going to say what Kelli said, "read your blog from Friday."

If every run was great, you wouldn't realize how great they were, that is why there is "opposition in all things."

Great miles this week, congrats in beating me down and keeping me humble.

From Kathie on Sat, Dec 11, 2010 at 21:08:04 from 63.248.105.188

I ran 15.5 alone (for the most part) We need to get together more often!

From Bec on Sat, Dec 11, 2010 at 21:14:40 from 71.199.12.198

77? Really? I will go and rest for you now.

Hope you are doing well these days.

From allie on Sat, Dec 11, 2010 at 21:58:36 from 174.23.238.75

amazing.

From Nancy on Sun, Dec 12, 2010 at 06:10:27 from 76.27.19.206

Wow that was a very long run to do by yourself. The only time I ever went that far by myself was when I was training for the Salt Lake Marathon and my daughters that I train with were either pregnant or injured. It is sure a lot harder to run that far alone. Great job!!

From Teena Marie on Sun, Dec 12, 2010 at 11:18:42 from 67.2.89.224

Oh SSF~

NOTHING is wrong with you (except maybe that you don't get enough sleep).

Today is Sunday ... take a LONG nap, chill, read, rejuvenate that giant spirit of yours.

Wednesday let's do something fun and then work on your legs.

Love and miss you so so so much.

(You really have no idea how incredible you are. Wish there was something I could do or say to convince you of it!!!)

((YOU HAVE HAD AN AMAZING COUPLE OF WEEKS!!!!!))

From Smooth on Mon, Dec 13, 2010 at 01:13:13 from 67.2.111.170

Kelli ~ Thank you so much for your kind words! I need to remember that running does not define me.

When can I collect the hugs? I miss you sooo much!

Rachel ~ It seems like forever since I ran with you. In fact I can't even remember when we ran together last. I would love love love to have your company anytime!

Rhett ~ Yes, you are so right. I should be grateful that I CAN run. You have gone down the "wounded" road many a times and speak with the voice of experience...indeed opposition in all things. I am counting my blessings! :)

Kathie ~ I can't wait to run with you and hear all about Japan! It's too bad we live so far apart! I always have so much fun running with you! Love you, sis!

Bec ~ You make me laugh! Jeff loved the Christmas gathering! You are a WONDERFUL friend! How's the dance concerts?

allie ~ right back at ya! Your AWESOMENESS never cease to amaze me!

Nancy ~ I so envy you having your daughters to run & train with. I used to run alone all the time until I got on this blog and met all these wonderful friends and joined their Sat group runs. Now I realize how much I need and crave their company.

SSF ~ You always say the nicest things. I have to accept the fact that I cannot run with you any more. GOOD LUCK with your Finals. You will do AWESOME! You have a bright future and I am very very very happy for you!

BTW, no smileys for me? LLL LLL LLL

From Teena Marie on Mon, Dec 13, 2010 at 01:55:55 from 67.2.89.224

:) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :)

AND ... we will ALWAYS be able to run together. I ** LOVE ** running with you. You are my SSF!!!!!

Two more days and my finals will be over and then I will have WAY more time!!!!

LLL LLL LLL LLL LLL LLL

From Smooth on Mon, Dec 13, 2010 at 02:06:49 from 67.2.111.170

TEENA MARIE!!!! What are you doing UP SO LATE? You should be in bed, young lady! :) :) :) :) :) :) :) :) :) :) :) :) :) :)

From fly on the Wall on Mon, Dec 13, 2010 at 12:10:48 from 204.113.19.47

Bad days + Good days = Human Condition

Mega Miles = Dead Legs

Shopping or Christmas stuff ≠ Happy ≠ Good

Seriously Wrong=Seriously Crazy=Serious Runner=Seriously Right

Sounds like you had an empathy building day. Such days are bad in the moment but can be put to good use in the future.

From Kelli on Mon, Dec 13, 2010 at 13:55:47 from 71.219.66.85

Smooth, I need to learn the same thing!!!!!!

From Scott Wesemann on Tue, Dec 14, 2010 at 13:24:55 from 66.239.250.209

Something is wrong with you, but ummm I like that something. Keep doing what you're doing Smooth. I think what you do is amazing and one day I want to be like you, so keep it up.

From Smooth on Thu, Dec 16, 2010 at 15:51:51 from 67.2.69.151

Fly ~ You nailed it! Love your *equations*! You're a genius with a big heart! It was an empathy building day! These will be put to some kinda use in the future I'm sure!

Kelli ~ I am 18 years older than you and have sooooo much more to learn than you!

Scott ~ Who are you kidding?! I wish I could do half of the crazy amazing things you do! One thing I do know, you WILL be my age one day! :) Then you'll look back and say to yourself or your grandchildren: "Wow! My AWESOMENESS overfloweth!"

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