Each Day Is a Gift

April 27, 2024

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Location:

UT,

Member Since:

Oct 14, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

85 marathons, 5 times Utah Grand Slam finisher (division winner twice).

7 Bostons (2008, 2009, 2010, 2011, 2012, 2013, 2016).

Two 50Ks, one 50 miler (Pony Express).

A handful of AG wins in all distance races.

Marathon PR: 3:57:09 (Boston'08)

Half Marathon PR: 1:48:41 (Bryce Canyon '11)

10K PR: 47:50 (Spectrum 10K '09)

5K PR: 22:31 (Nestle 5K '08)
 

Short-Term Running Goals:

2017 Races:

June 10 - Utah Valley Marathon (5:13:43)

June 24 - Morgan Valley Marathon (5:49:01)

July 8 - Hobbler Half (2:19:37, 2nd AG)

July 24 - Temple to Temple 5K (27:43)

July 29 - Timp Half (2:08:01, 3rd AG)

Aug 26 - Mt. Nebo Marathon (5:16:16, 3rd AG)

Sep 16 - Huntsville Marathon (4:48:53)

Oct 7 - St. Geroge Marathon (4:57:11)

Nov 4 - Canyon City Marathon (5:30:07)

2018 Races:

Jan 13 - St. George Half (2:19:45, 3rd AG)

Mar 3 - The Woodlands Marathon (5:01:35)

Apr 6-7 - Ragnar So. California

June 1-2 - Ragnar Wasatch Back

June 9 - Utah Valley Marathon (5:19:22)

June 30 - Morgan Valley Half

Sep 1 - Pocatello Marathon (6:00:43)

Sep 15 - Huntsville Marathon (5:37:08)

Oct 6 - St. George Marathon (5:25:43)

Oct 20 - SoJo Marathon (5:29:23)

2019 Races:

June 1 - Utah Valley Marathon (5:44:24)

June 22 - Morgan Valley Marathon (6:15:13)

Aug 31 - Pocatello Marathon (5:38:47)

Sep 14 - Big Cottonwood Marathon (6:03:51)

Oct 5 - St. George Marathon (5:57:46)

Oct 12 - SoJo Marathon (5:55:45)

2020 Races:

Jan 18 - St. George Half (2:38:28)

Feb 15 - Sun Marathon (5:51:54)

May 5 - Conquer Covid-19 Virtual Marathon (5:49:07)

May 16 - Clear Creek Canyon Half Marathon (2:32:15)

May 25 - Utah Valley Virtual Marathon (5:33:110

June 9 - Independence Run Virtual Marathon (5:55:22)

 

Long-Term Running Goals:

Run happy and healthy all the days of my life. Be an example and inspiration to my family.

 

Personal:

I'm 64, retired RN, happily married, nana to 14 beautiful grandchildren, mother to 6 children (1 daughter, 5 sons) who are kind, hardworking, caring, wonderful people! Wish they live closer!!!  :)  :)  :)

Picked up running in 2005 at age 50, to stay healthy so I can take care of my husband who had endocarditis resulting in AVR and MVR in 2004, end stage renal failure in 2014, kidney transplant on Dec 30, 2015.  Six months after the kidney transplant, we discovered that he has a rare auto-immune disease that was probably triggered in 2004 with then the undiagnosed infective endocarditis.  The doctors had to make up a name for this rare disease, Monoclono Gammopathy with Renal Significance (MGRS).  It is not curable.  After desperately trying different chemotherapies, the doctor finally found one immuno-therapy, Daratumamab, that works to treat the MGRS.  It is a miracle!!! 

Grateful for the gift of life, blessings, dear friends and loved ones!!! Thankful for the ability to move, walk, jog, and yes run!!!!

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide ISO Wide Lifetime Miles: 311.91
Saucony Guide ISO Lifetime Miles: 313.31
Sacony Guide ISO (2) Lifetime Miles: 225.26
Altra Torin (sz 7) Lifetime Miles: 44.49
Saucony Guide 10 (2020) Lifetime Miles: 60.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Last night Larissa gave me some goodd tips on treating the cough and insomnia:  drank warm tea made of clover honey and lemon essential oil (didn't have any lemon on hand) to soothe the irritated throat,  rub peppermint essential oil on throat and chest to ease breathing along with Symbicort inhaler to bring down inflammation, rub lavender essential oil on the bottom of feet.  For the first time in over two weeks, I was able to get some sleep, still waken to coughs but able to fall back to sleep.

AM:  Ran easy with Karen and Wendy...lots of spitting, coughing, blowing nose...at least the ribs and sternum not hurting as bad.

PM:  RAD came over and bestowed my Boston 2013 medal on me.  It made me cry.  :)  I left Boston early the next morning without picking up my medal so Lowell used his lawyer magic and got it for me.  It was so good to see RAD and her two little boys.  Nice break from cleaning/dejunking of my house which is an ongoing major project right now.

Evening:  went to the pool with the intent to swim, only managed to get 10 laps because the leisure pool was crowded with children and families. 

Elixir 6 (bubble Gum) Sz6.5 Miles: 5.00
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 0.00
Comments
From Nancy on Tue, Apr 30, 2013 at 19:58:45 from 76.23.21.118

I'm sorry you have such a bad cold. Hope you feel better soon.

From The Quiet Pirate on Wed, May 01, 2013 at 11:19:56 from 152.26.230.60

You are too darn awesome to be sick like that! Wish I could have been a fly on the wall when RAD gave you that medal. I'm sure it was a special moment for both of you.

Rest well and get better soon. At least with all those essential oils you'll be smelling good!

From Carina on Wed, May 01, 2013 at 13:52:55 from 204.15.86.83

Those coughs are the worst! They linger forever.

Glad you got your Boston medal, RAD is awesome to bring it to you :) Get better soon!!!

From Teena Marie on Wed, May 01, 2013 at 14:52:13 from 67.2.100.133

Oh SSF ... I am so sorry that you are feeling so cruddy. I think you and Rylee are suffering the same type of sickness. She was officially diagnosed with asthma on Friday and put on two different inhalers. Then on Sunday had some serious issues and the on call doc had to get involved and put her on a z-pak and prednisone. She has been up all night coughing for about a week now as well. You poor kiddoes!!! I will have to try the lavender feet thing with her. She has already been downing the herb teas with added honey and lemon.

You amaze me that you are still up doing everything. Hopefully you can get some rest. Luvs.

From Rhett on Wed, May 01, 2013 at 14:53:18 from 74.41.239.14

Smooth, I'm so glad you received your finishers medal. How are you still running with as sick as you are? Amazing!

From Smooth on Wed, May 01, 2013 at 23:18:53 from 65.130.2.239

Nancy ~ thanks! I hope and wish this cold/cough/gunk would go away.

QP ~ I wish you were here with your sis. Last time you came to my house, I felt so loved and comforted! :)

Carina ~ Please tell me you don't have the same stubborn cough too?!

SSF ~ yep, am afraid Rylee and I have the same sickness. If I don't feel any better tomorrow, I'll call the doctor. I hope Rylee gets better real soon with your loving tender care. Luvs to you! So happy you are done with final and only have one more semester left to go. :) :) :)

Rhett ~ I'm glad I received the medal too. I have no luck finding a Boston official jacket though. The Expo did not have xs size and I was told to order it on-line. But there is none to be found anywhere now.

Shouldn't have run on Monday. I did not run the last two days, this hacking and coughing makes it very difficult to breath and run. I'm happy to hear you have been running and working out! :)

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